loona

Stories & sounds to drift off

Overview

Description
loóna is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep. Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep. People mistake it for the symptoms of a sleep disorder, but in reality, they just may be in the wrong mood for sleep.
Details
Website
Producer
© Loona, Inc.

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Installation

Overview

Description
loóna is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep. Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep. People mistake it for the symptoms of a sleep disorder, but in reality, they just may be in the wrong mood for sleep.
Details
Website
Producer
© Loona, Inc.